My First Kipping Pullup!
I was sick for almost two weeks recently, and today I finally got back into Crossfit. I loved seeing the crew again and all the new faces of people in Foundations. While I was sick, all I could think about was doing a full kipping pullup so I studied the videos and imagined what it would be like to perform one.
Today, I did my first kipping pullup. BOOM!
Today, I did my first kipping pullup. BOOM!
3 Comments:
At 7:59 PM , huey said...
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At 8:03 PM , huey said...
No pictures?
I mean, you can watch me push jerk here: http://www.youtube.com/watch?v=RXBjPImr6Ls
At 3:28 PM , Mikey said...
I was never able to do it before though! It was huge for me. Today I did TWO in a row! On the third one my hands really started hurting.
Troy changed my mindset:
Before, I _had_ to get it right.
Now, I WANT to get it right!
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