2010.07.17 Random Notes

• DC drivers are terrifying, and the humidity here is stifling. I miss Afghanistan.
• Hulu Plus for $10/month, full seasons on-demand -- but with commercials? Fail.
• iPhone 4 - great defense by Steve Jobs, I am sold. Besides who spends much time actually talking on their phones?
• Tabata workouts continue to rock my world.
• 7 days 100% Paleo, down 10 lbs. Adding wheatgrass this week.
• Great to be back into CrossFit.