Race to 6-7 BF%

I find that I'm pretty excited for maintaining the raw vegan with my weekly violation on Fri/Sat. Whenever I get a little extra sleep, I always wake up and hit the treadmill for some high-intensity interval training to help burn that extra weight, and I think the rhodiola rosea might help as well.

Basically if I can get my bodyfat % down to 6-7%, the game at that point is simply putting on muscle. No problem! Once you're at that level it's all additive and there's no more major fat levels to burn.

Giddy up.